Gemüse Kokos Curry
Packaged product Repas et plats WW
Gemüse Kokos Curry contains 104 kcal per 100 g. A serving, 350 g (350 g) provides about 364 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of repas et plats (median 6,4 g)
- Fiber5,1 gin the top quarter of repas et plats (median 1,5 g)
- Sugars2,4 gabove the median for repas et plats (median 1,8 g)
- Fat2,9 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat2,2 gabove the median for repas et plats (median 1,8 g)
- Sodium192 mgin the lowest quarter of repas et plats (median 387 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauce 54% (Wasser, grüne Bohnen 14%, Paprika 13%, Ananas, Ananassaftkonzentrat, Kokosnussmilchpulver [Kokosnussmilch, Maltodextrin, _Milcheiweiß_ (enthält _Laktose_)], modifizierte Stärke, Gemüsebouillon [Speisesalz, Maltodextrin, Dextrose, Gemüseextrakt (Zwiebeln, Blumenkohl, Brokkoli, Karotten), Maisstärke, Zwiebelpulver, Knoblauchpulver, Liebstöckelpulver, Gewürze, Rapsöl], jodiertes Speisesalz [Speisesalz, Kaliumjodat), Currypaste 0,5% [Chili, Zitronengras, Knoblauch, Schalotten, Speisesalz, Kaffir Limettenschale, Galgant, Koriander, Kreuzkümmel], Petersilie, Zucker, Gewürze), Basmatireis gekocht 27% (Reis, Wasser), Kichererbsen gekocht 19 % (Wasser, Kichererbsen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreRizPois chichesSelAile
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Kokos Curry?
100 g of Gemüse Kokos Curry has 104 kcal. Serving, 350 g (350 g): about 364 kcal.
How much protein is in Gemüse Kokos Curry?
Gemüse Kokos Curry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 12,3 g in serving, 350 g (350 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gemüse Kokos Curry?
Gemüse Kokos Curry has 13,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Kokos Curry?
Gemüse Kokos Curry contains 2,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Gemüse Kokos Curry?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005545050627. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.