Bami goreng
Packaged product Repas et plats Every
Bami goreng contains 104 kcal per 100 g. A serving, 450 g (450 g) provides about 468 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 52 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for repas et plats (median 6,4 g)
- Fiber2,4 gabove the median for repas et plats (median 1,5 g)
- Sugars1,9 gabove the median for repas et plats (median 1,8 g)
- Fat2,5 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium224 mgin the lowest quarter of repas et plats (median 387 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LF Spaghetti carbonara Tesco | 104 | 5,2 g | 14,9 g | 2,4 g |
| Sapore di gambero Il Ceppo | 104 | 7,1 g | 11,9 g | 3,1 g |
| Bulgur Verdure E Zafferano Cucinato | 104 | 2,9 g | 18 g | 3 g |
| Hähnchenragout mit Spargel und Kartoffel-Erbsenstampf Juit | 104 | 6 g | 7,2 g | 5,1 g |
| Courgette sautées & saucisse de volaille Seazon | 104 | 5,6 g | 2,2 g | 7,9 g |
| Gemüse Kokos Curry WW | 104 | 3,5 g | 13,4 g | 2,9 g |
| Bistro Express bruns à grains entiers uncle ben's | 104 | 1,6 g | 19,2 g | 1,6 g |
| Bulgur, quinoa e verdure Falcone | 104 | 5 g | 11,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bami goreng?
100 g of Bami goreng has 104 kcal. Serving, 450 g (450 g): about 468 kcal.
How much protein is in Bami goreng?
Bami goreng contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 28,4 g in serving, 450 g (450 g). About 26 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,4 g).
How many carbs are in Bami goreng?
Bami goreng has 12,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bami goreng?
Bami goreng contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Bami goreng?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260753371239. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.