Gemüse Kokos Curry
Packaged product Comidas y Platos WW
Gemüse Kokos Curry contains 104 kcal per 100 g. A serving, 350 g (350 g) provides about 364 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 13,4 g | 5% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 2,4 g | |
| Added sugars L | 11,4 g | 23% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 6,4 g)
- Fiber5,1 gin the top quarter of comidas y platos (median 1,5 g)
- Sugars2,4 gabove the median for comidas y platos (median 1,8 g)
- Fat2,9 gin the lowest quarter of comidas y platos (median 5,8 g)
- Saturated fat2,2 gabove the median for comidas y platos (median 1,8 g)
- Sodium192 mgin the lowest quarter of comidas y platos (median 387 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauce 54% (Wasser, grüne Bohnen 14%, Paprika 13%, Ananas, Ananassaftkonzentrat, Kokosnussmilchpulver [Kokosnussmilch, Maltodextrin, _Milcheiweiß_ (enthält _Laktose_)], modifizierte Stärke, Gemüsebouillon [Speisesalz, Maltodextrin, Dextrose, Gemüseextrakt (Zwiebeln, Blumenkohl, Brokkoli, Karotten), Maisstärke, Zwiebelpulver, Knoblauchpulver, Liebstöckelpulver, Gewürze, Rapsöl], jodiertes Speisesalz [Speisesalz, Kaliumjodat), Currypaste 0,5% [Chili, Zitronengras, Knoblauch, Schalotten, Speisesalz, Kaffir Limettenschale, Galgant, Koriander, Kreuzkümmel], Petersilie, Zucker, Gewürze), Basmatireis gekocht 27% (Reis, Wasser), Kichererbsen gekocht 19 % (Wasser, Kichererbsen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LF Spaghetti carbonara Tesco | 104 | 5,2 g | 14,9 g | 2,4 g |
| Sapore di gambero Il Ceppo | 104 | 7,1 g | 11,9 g | 3,1 g |
| Bulgur Verdure E Zafferano Cucinato | 104 | 2,9 g | 18 g | 3 g |
| Hähnchenragout mit Spargel und Kartoffel-Erbsenstampf Juit | 104 | 6 g | 7,2 g | 5,1 g |
| Courgette sautées & saucisse de volaille Seazon | 104 | 5,6 g | 2,2 g | 7,9 g |
| Bistro Express bruns à grains entiers uncle ben's | 104 | 1,6 g | 19,2 g | 1,6 g |
| Bulgur, quinoa e verdure Falcone | 104 | 5 g | 11,8 g | 3,1 g |
| Bami goreng Every | 104 | 6,3 g | 12,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Kokos Curry?
100 g of Gemüse Kokos Curry has 104 kcal. Serving, 350 g (350 g): about 364 kcal.
How much protein is in Gemüse Kokos Curry?
Gemüse Kokos Curry contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 12,3 g in serving, 350 g (350 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gemüse Kokos Curry?
Gemüse Kokos Curry has 13,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Kokos Curry?
Gemüse Kokos Curry contains 2,9 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Gemüse Kokos Curry?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005545050627. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.