Galletas Coco
Packaged product Autres aliments Seed
Galletas Coco contains 491 kcal per 100 g. A serving, 2 portion, 17.5 g (17,5 g) provides about 86 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 63 % of the Daily Value for Vitamine A and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 53,7 g | 20 % |
| Dietary fiber L | 6,9 g | 24 % |
| Total sugars L | 11,4 g | |
| Protein L | 8 g | 16 % |
| Vitamine A L | 571 µg | 63 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for autres aliments (median 6,9 g)
- Fiber6,9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11,4 gabove the median for autres aliments (median 3,5 g)
- Fat26,9 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium217 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seed
- Barcode
- 0756959960222
- Label serving
- 2 portion (17.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Coco?
100 g of Galletas Coco has 491 kcal. Serving, 2 portion, 17.5 g (17,5 g): about 86 kcal.
How much protein is in Galletas Coco?
Galletas Coco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,4 g in serving, 2 portion, 17.5 g (17,5 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Galletas Coco?
Galletas Coco has 53,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Coco?
Galletas Coco contains 26,9 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Galletas Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (63 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Coco?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756959960222. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.