Galletas Coco
Packaged product Otros alimentos Seed
Galletas Coco contains 491 kcal per 100 g. A serving, 2 portion, 17.5 g (17,5 g) provides about 86 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 63% of the Daily Value for Vitamina A and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 53,7 g | 20% |
| Dietary fiber L | 6,9 g | 24% |
| Total sugars L | 11,4 g | |
| Protein L | 8 g | 16% |
| Vitamina A L | 571 µg | 63% |
| Calcio L | 57,1 mg | 4% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 6,9 g)
- Fiber6,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars11,4 gabove the median for otros alimentos (median 3,5 g)
- Fat26,9 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat7,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium217 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seed
- Barcode
- 0756959960222
- Label serving
- 2 portion (17.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barras de frutos secos Low Carb Enlinea | 491 | 13,7 g | 34,3 g | 40 g |
| Choco wheyfer nut | 491 | 17,1 g | 40 g | 34,3 g |
| Digestive Tops Caramel Flavoured McVities | 491 | 5,6 g | 60,6 g | 23,9 g |
| Queso de oveja viejo Migandrés | 492 | 25,4 g | 1,7 g | 42,6 g |
| Twin bing Palmer | 492 | 10,2 g | 52,5 g | 28,8 g |
| All-Natural Artisan Pesto American Basil | 492 | 3,4 g | 6,8 g | 52,5 g |
| KitKat Kit Kat | 492 | 5,1 g | 66,1 g | 27,1 g |
| Wheels Jack's | 491 | 17,4 g | 60,9 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Coco?
100 g of Galletas Coco has 491 kcal. Serving, 2 portion, 17.5 g (17,5 g): about 86 kcal.
How much protein is in Galletas Coco?
Galletas Coco contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,4 g in serving, 2 portion, 17.5 g (17,5 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Galletas Coco?
Galletas Coco has 53,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Coco?
Galletas Coco contains 26,9 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Galletas Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (63% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Coco?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756959960222. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.