galette de ble

Packaged product Autres aliments Maya’s

Galette de ble contains 268 kcal per 100 g. A serving, 1 tortilla, 71 g (71 g) provides about 190 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 16 % of the Daily Value for fer and 14 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

galette de ble by Maya’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7 gprotein
47,9 gcarbohydrates
7 gfat
190kcal in serving, 1 tortilla, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 7 g 9 %
Saturated fat L 4,2 g 21 %
Cholesterol L 0 mg 0 %
Sodium L 775 mg 34 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 2,8 g 10 %
Total sugars L 1,4 g
Protein L 7 g 14 %
Calcium L 183 mg14 %
Fer L 3 mg16 %
Potassium L 84,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %268kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Calcium14 %Potassium2 %

Nutritional insights

  • Protein7 gabove the median for autres aliments (median 7 g)
  • Fiber2,8 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium775 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maya’s
Barcode
0039217115016
Label serving
1 tortilla (71 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in galette de ble?

100 g of galette de ble has 268 kcal. Serving, 1 tortilla, 71 g (71 g): about 190 kcal.

How much protein is in galette de ble?

Galette de ble contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 71 g (71 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in galette de ble?

Galette de ble has 47,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in galette de ble?

Galette de ble contains 7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does galette de ble contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in galette de ble?

100 g contains 775 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039217115016. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.