fusilli integral
Packaged product Boissons Carozzi
Fusilli integral contains 313 kcal per 100 g. A serving, 1/5 paquete, 80 g (80 g) provides about 250 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 353 kcal per 100 g across 198 products.
100 g provides 36 % of the Daily Value for Niacine (B3) and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Niacine (B3) L | 5,7 mg | 36 % |
| Fer L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,1 gin the top quarter of boissons (median 3,2 g)
- Sugars3,5 gin the top quarter of boissons (median 3,1 g)
- Fat3,1 gin the top quarter of boissons (median 1,5 g)
- Saturated fat0,8 gin the top quarter of boissons (median 0,3 g)
- Sodium7 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,4 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Carozzi
- Barcode
- 7802575015617
- Quantity
- 400 g
- Label serving
- 1/5 paquete (80 g)
- Category
- fusilli-de-trigo-duro
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de trigos duros seleccionados, Salvado de trigo (14%), Niacina, Hierro (Sulfato Ferroso), Tiamina, Riboflavina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Salamita | 318 | 11,5 g | 75,8 g | 0,43 g |
| Rotini Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Fusilli Granaio Molisano | 301 | 12,6 g | 58,8 g | 1,3 g |
| tirabuzon Lucchetti | 329 | 11 g | 68,8 g | 1 g |
| Organic Fusilli Organic Pasta Seggiano | 333 | 12,3 g | 70,2 g | 0,88 g |
| Tirabuzón Matarazzo | 334 | 11,3 g | 70 g | 1 g |
| Fusilli 100% Durumtarwe Volkoren Albert Heijn Bio | 336 | 14 g | 62 g | 2 g |
| Espirales Carozzi | 338 | 11 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fusilli integral?
100 g of fusilli integral has 313 kcal. Serving, 1/5 paquete, 80 g (80 g): about 250 kcal.
Is fusilli integral high in protein?
Fusilli integral contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in serving, 1/5 paquete, 80 g (80 g). About 16 % of its calories come from protein.
How many carbs are in fusilli integral?
Fusilli integral has 58,7 g of total carbohydrates per 100 g, including 10,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fusilli integral?
Fusilli integral contains 3,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does fusilli integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (36 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fusilli integral?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802575015617. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.