Fully cooked breakfast links sausage
Packaged product Viande
Fully cooked breakfast links sausage contains 306 kcal per 100 g. A serving, 2 links, 72 g (72 g) provides about 220 kcal.
Roughly 77 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 15,3 g | 31 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 353 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for viande (median 16,1 g)
- Sugars1,4 gabove the median for viande (median 0,53 g)
- Fat25 gin the top quarter of viande (median 17 g)
- Saturated fat8,3 gabove the median for viande (median 5,9 g)
- Sodium708 mgin the top quarter of viande (median 517 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 306 kcal |
| Protein | 15,3 g | 15,3 g |
| Carbohydrates | 1,4 g | 1,4 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 1,4 g |
| Sodium | 736 mg | 708 mg |
Product details
- Barcode
- 0026875126126
- Label serving
- 2 LINKS (72 g)
- Category
- Viandes congelées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel crunch dogs Daily Chef | 306 | 8,2 g | 20 g | 22,4 g |
| Italian Style Meatballs Great Value | 306 | 12,9 g | 7,1 g | 25,9 g |
| Beef Meatballs Good & Gather | 306 | 17,6 g | 7,1 g | 24,7 g |
| Banger Butcher & The Boar | 306 | 12,9 g | 2,4 g | 27,1 g |
| Peppered Bacon & Cheddar Pork Patties Daily Chef | 305 | 15,9 g | 2 g | 25,2 g |
| Italian Sausage Patties Johnsonville | 304 | 18,3 g | 3,5 g | 24,4 g |
| Pork Sausage Patties Ole South | 304 | 14,3 g | 0 g | 26,8 g |
| Weis quality, 100% pure ground beef hamburgers Weis | 304 | 17,7 g | 0 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked breakfast links sausage?
100 g of Fully cooked breakfast links sausage has 306 kcal. Serving, 2 links, 72 g (72 g): about 220 kcal.
Is Fully cooked breakfast links sausage high in protein?
Fully cooked breakfast links sausage contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 2 links, 72 g (72 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 16,1 g).
How many carbs are in Fully cooked breakfast links sausage?
Fully cooked breakfast links sausage has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars.
How much fat is in Fully cooked breakfast links sausage?
Fully cooked breakfast links sausage contains 25 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Fully cooked breakfast links sausage?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393961. License: CC0 1.0 (U.S. public domain). Source record dated 16 juin 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0026875126126. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.