Fruity Duo
Packaged product Fruits Ritter Sport
Fruity Duo contains 571 kcal per 100 g. A serving, 7 morceaux, 42 g (42 g) provides about 240 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38,1 g | 49 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0,48 g | |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 95,2 mg | 4 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 47,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of fruits (median 0,71 g)
- Fiber2,4 gabove the median for fruits (median 1,5 g)
- Sugars47,6 gin the top quarter of fruits (median 11,9 g)
- Fat38,1 gin the top quarter of fruits (median 0,12 g)
- Saturated fat21,4 gin the top quarter of fruits (median 0,028 g)
- Sodium95,2 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritter Sport
- Barcode
- 0050255663116
- Label serving
- 7 morceaux (42 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry Crème Cups Chocxo | 571 | 7,1 g | 42,9 g | 42,9 g |
| Rasberry Creme Cups Chocxo | 571 | 7,1 g | 42,9 g | 42,9 g |
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| Hawaiian, Macadamia Crunch, Blueberry Pomefranate Royal | 571 | 10,7 g | 46,4 g | 39,3 g |
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| Cherry Bourbon Dave's Sweet Tooth Toffee | 571 | 7,1 g | 50 g | 39,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Duo?
100 g of Fruity Duo has 571 kcal. Serving, 7 morceaux, 42 g (42 g): about 240 kcal.
How much protein is in Fruity Duo?
Fruity Duo contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 7 morceaux, 42 g (42 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruity Duo?
Fruity Duo has 52,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 47,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Duo?
Fruity Duo contains 38,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Fruity Duo?
100 g contains 95,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050255663116. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.