Fruit & Veggie Plate
Packaged product Produits laitiers et oeufs Harbor Wholesale
Fruit & Veggie Plate contains 114 kcal per 100 g. A serving, 1 tray, 167 g (167 g) provides about 190 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat | not reported | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 3 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 83,8 mg | 6 % |
| Fer L | 0,48 mg | 3 % |
| Potassium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,6 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars6,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium228 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harbor Wholesale
- Barcode
- 0677684522571
- Label serving
- 1 tray (167 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and cheese can Longos | 114 | 6 g | 11,1 g | 5,4 g |
| ALDI yogurt Greek Regular ALDI奥乐齐 | 114 | 8,5 g | 4,5 g | 6,9 g |
| Enchilada Chicken Mac & Cheese Clean Eatz Cafe | 114 | 9,9 g | 11,4 g | 3,2 g |
| Strawberry Yogurt Parfait created fresh | 114 | 3,5 g | 22,4 g | 1,2 g |
| Creamy Dijon Chicken Macrofoods | 114 | 10 g | 6,5 g | 5,4 g |
| Butterstreuselkuchen mit Creme Vanillegeschmack halb GLOBUS | 114 | 1,9 g | 17,9 g | 3,7 g |
| Double cream lemon curd yogurt Woolworths | 114 | 2,5 g | 10 g | 7,2 g |
| Creamy Turkey Casserole Frive | 114 | 8,3 g | 11,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Veggie Plate?
100 g of Fruit & Veggie Plate has 114 kcal. Serving, 1 tray, 167 g (167 g): about 190 kcal.
How much protein is in Fruit & Veggie Plate?
Fruit & Veggie Plate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 1 tray, 167 g (167 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit & Veggie Plate?
Fruit & Veggie Plate has 9,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Veggie Plate?
Fruit & Veggie Plate contains 6,6 g of fat per 100 g.
How much sodium is in Fruit & Veggie Plate?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684522571. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.