Fruit Smoothie
Packaged product Boissons Braniac
Fruit Smoothie contains 80 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53,1 mg | 4 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 52 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for boissons (median 0,6 g)
- Fiber0,89 gabove the median for boissons (median 0 g)
- Sugars6,2 gabove the median for boissons (median 4,8 g)
- Fat0,89 gabove the median for boissons (median 0,1 g)
- Sodium13,3 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braniac
- Barcode
- 0840024303059
- Label serving
- 1 pouch (113 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chunk Light Tuna in Water Starkist | 80 | 17,7 g | 0 g | 0,44 g |
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| Brainiac Strawberry Banana Protein Smoothie Ingenuity Foods Inc. | 80 | 7,1 g | 9,7 g | 0,89 g |
| Starkist chunk light tuna in water Starkist | 80 | 17,7 g | 0 g | 0,44 g |
| Ginger Juice The Ginger People | 80 | 3,3 g | 16,7 g | 0 g |
| Smoothie Cubes Outshine | 80 | 2,7 g | 15,9 g | 0 g |
| Starkist Chunk Light Tuna In Water Starkist | 80 | 17,7 g | 0 g | 0,44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie?
100 g of Fruit Smoothie has 80 kcal. Serving, 1 pouch, 113 g (113 g): about 90 kcal.
How much protein is in Fruit Smoothie?
Fruit Smoothie contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 pouch, 113 g (113 g). About 38 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Fruit Smoothie?
Fruit Smoothie has 9,7 g of total carbohydrates per 100 g, including 0,89 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Smoothie?
Fruit Smoothie contains 0,89 g of fat per 100 g.
How much sodium is in Fruit Smoothie?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840024303059. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.