Fruit Rings

Packaged product Sucres et desserts Howe

Fruit Rings contains 295 kcal per 100 g. A serving, 6 pieces, 40 g (40 g) provides about 118 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

295kcal per 100 g
5 gprotein
70 gcarbohydrates
0 gfat
118kcal in serving, 6 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 22 mg 1 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Protein L 5 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %295kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein5 gabove the median for sucres et desserts (median 2,6 g)
  • Sugars50 gbelow the median for sucres et desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 1,3 g)
  • Sodium22 mgbelow the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 295 kcal295 kcal
Protein 5 g5 g
Carbohydrates 70 g70 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 22 mg22 mg

Product details

Brand
Howe
Barcode
0073171005150
Label serving
6 PIECES (40 g)
Category
Confiseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin, citric acid, sorbitol, natural and artificial flavors, lactic acid, titanium dioxide, fd&c blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Rings?

100 g of Fruit Rings has 295 kcal. Serving, 6 pieces, 40 g (40 g): about 118 kcal.

How much protein is in Fruit Rings?

Fruit Rings contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 6 pieces, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,6 g).

How many carbs are in Fruit Rings?

Fruit Rings has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Fruit Rings?

Fruit Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Rings?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900654. License: CC0 1.0 (U.S. public domain). Source record dated 15 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0073171005150. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.