Fruit Punch Nectar

Packaged product Boissons Cool Runnings

Fruit Punch Nectar contains 55 kcal per 100 ml. A serving, 1 bottle, 473 ml (473 ml) provides about 260 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (56 kcal per 100 g).

100 ml provides 21 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 ml
0,063 gprotein
14,2 gcarbohydrates
0 gfat
260kcal in serving, 1 bottle, 473 ml (473 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0,21 g 0,8 %
Total sugars L 13,5 g
Protein L 0,063 g 0,1 %
Vitamine C L 19 mg21 %
Calcium L 2,1 mg0,2 %
Fer L 0,11 mg0,6 %
Potassium L 37 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 100 %55kcal / 100 ml
  • Protein 0,4 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C21 %Potassium0,8 %Fer0,6 %Calcium0,2 %

Nutritional insights

  • Protein0,063 gbelow the median for boissons (median 0,6 g)
  • Fiber0,21 gabove the median for boissons (median 0 g)
  • Sugars13,5 gin the top quarter of boissons (median 4,8 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cool Runnings
Barcode
0624913006630
Label serving
1 bottle (473 ml)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch Nectar?

100 ml of Fruit Punch Nectar has 55 kcal. Serving, 1 bottle, 473 ml (473 ml): about 260 kcal.

How much protein is in Fruit Punch Nectar?

Fruit Punch Nectar contains 0,063 g of protein per 100 ml (0,1 % of the 50 g Daily Value), or 0,3 g in serving, 1 bottle, 473 ml (473 ml). About 0,4 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Fruit Punch Nectar?

Fruit Punch Nectar has 14,2 g of total carbohydrates per 100 ml, including 0,21 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch Nectar?

Fruit Punch Nectar contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Punch Nectar contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch Nectar?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0624913006630. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.