Fruit Punch
Fruit Punch contains 147 kcal per 100 g. A serving, 1 scoop, 6.8 g (6,8 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 8 651 % of the Daily Value for Vitamine B6, 4 085 % of the Daily Value for Vitamine C and 735 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 176 mg | 51 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 3 676 mg | 4 085 % |
| Vitamine D L | 147 µg | 735 % |
| Vitamine B6 L | 147 mg | 8 651 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium1 176 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 2 059 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knife’s Edge Sour Cherry Blood Orange G-fuel | 147 | 0 g | 29,4 g | 0 g |
| CRNBRYGF.EXE Sour Cranberry Grapefruit G-fuel | 147 | 0 g | 29,4 g | 0 g |
| Summer fruit 7-Eleven | 147 | 6,5 g | 11,8 g | 8,2 g |
| La crème chocolat orange Rians | 147 | 3,4 g | 24 g | 5,3 g |
| Pickled Mango Tropickle Farms | 147 | 0 g | 36,7 g | 0 g |
| Ricotta stuffed cherry peppers By Sainsbury's | 147 | 3,8 g | 15,8 g | 7,1 g |
| Apple & Herb Stuffing Mix Sainsbury's | 147 | 3,2 g | 28,3 g | 1,8 g |
| Cut Mango Pickle Mambalam Iyers | 147 | 2,7 g | 19,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 147 kcal. Serving, 1 scoop, 6.8 g (6,8 g): about 10 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 6.8 g (6,8 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Fruit Punch?
Fruit Punch has 29,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (8 651 % DV), Vitamine C (4 085 % DV) and Vitamine D (735 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 g contains 1 176 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810124606082. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.