Fruit Punch

Packaged product Fruits Electrolit

Fruit Punch contains 20 kcal per 100 g. A serving, 1 portion, 12 fl oz (355 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
0 gprotein
5,1 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19,7 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,1 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Calcium L 8,5 mg0,6 %
Magnésium L 5,6 mg1 %
Potassium L 78,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %20kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Magnésium1 %Calcium0,6 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Electrolit
Barcode
0887725001525
Label serving
1 portion (12 fl oz)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 g of Fruit Punch has 20 kcal. Serving, 1 portion, 12 fl oz (355 g): about 70 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 12 fl oz (355 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Fruit Punch?

Fruit Punch has 5,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0887725001525. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.