Fruit & Nut Granola Bars

Packaged product Petit déjeuner Céréales Happy Belly

Fruit & Nut Granola Bars contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.

Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit & Nut Granola Bars by Happy Belly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
8,6 gprotein
68,6 gcarbohydrates
12,9 gfat
140kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12,9 g 16 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 257 mg 11 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 5,7 g 20 %
Total sugars L 31,4 g
Added sugars L 25,7 g 51 %
Protein L 8,6 g 17 %
Vitamine D L 0 µg0 %
Calcium L 51,4 mg4 %
Fer L 2 mg11 %
Potassium L 289 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 65 %Fat: 27 %400kcal / 100 g
  • Protein 8 %
  • Carbohydrates 65 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Potassium6 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein8,6 gabove the median for petit déjeuner céréales (median 7,2 g)
  • Fiber5,7 gbelow the median for petit déjeuner céréales (median 6 g)
  • Sugars31,4 gin the top quarter of petit déjeuner céréales (median 25 g)
  • Fat12,9 gbelow the median for petit déjeuner céréales (median 14 g)
  • Saturated fat1,4 gin the lowest quarter of petit déjeuner céréales (median 4,1 g)
  • Sodium257 mgabove the median for petit déjeuner céréales (median 167 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Belly
Barcode
0842379190513
Quantity
6 x 1.2 oz
Label serving
1 bar (35 g)
Category
Barres de céréales
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Nut Granola Bars?

100 g of Fruit & Nut Granola Bars has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.

How much protein is in Fruit & Nut Granola Bars?

Fruit & Nut Granola Bars contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 35 g (35 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 7,2 g).

How many carbs are in Fruit & Nut Granola Bars?

Fruit & Nut Granola Bars has 68,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 31,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Nut Granola Bars?

Fruit & Nut Granola Bars contains 12,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Fruit & Nut Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit & Nut Granola Bars?

100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379190513. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.