Fruit cocktail in light syrup

Packaged product Fruits

Fruit cocktail in light syrup contains 63 kcal per 100 g. A serving, 1/2 cup, 126 g (126 g) provides about 79 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (60 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

63kcal per 100 g
0 gprotein
15,9 gcarbohydrates
0 gfat
79kcal in serving, 1/2 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 11,1 g
Added sugars L 4 g 8 %
Protein L 0 g 0 %
Calcium L 3 mg0,2 %
Fer L 0 mg0 %
Potassium L 52 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %63kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1 %Calcium0,2 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,083 g)
  • Fiber0,8 gbelow the median for fruits (median 0,9 g)
  • Sugars11,1 gbelow the median for fruits (median 12,3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63 kcal63 kcal
Protein 0 g0 g
Carbohydrates 15,9 g15,9 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 11,1 g11,1 g
Sodium 0 mg0 mg

Product details

Barcode
0031774233905
Label serving
1/2 cup (126 g)
Category
Fruits en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced peaches, diced pears, water, grapes, high fructose corn syrup, pineapple segments, corn syrup, halved cherries artificially colored red with carmine, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Pineapple pieces Tesco 63 0,5 g 16,5 g 0,1 g
Pfirsich-Hälften spar 63 0,4 g 15 g 0,1 g
Tropical fruit salad Del Monte 63 0 g 15,9 g 0 g
Clover valley, peach slices in light syrup Clover Valley 63 0,79 g 15,9 g 0 g
Fruit cocktail Penny 63 0,5 g 14,1 g 0,1 g
Del monte, citrus salad Del Monte 63 0,79 g 15,1 g 0 g
Citrus Salad Del Monte 63 0,79 g 15,1 g 0 g
Fruit Medley In Light Syrup Lowes Foods 63 0 g 15,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit cocktail in light syrup?

100 g of Fruit cocktail in light syrup has 63 kcal. Serving, 1/2 cup, 126 g (126 g): about 79 kcal.

How much protein is in Fruit cocktail in light syrup?

Fruit cocktail in light syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1/2 cup, 126 g (126 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,083 g).

How many carbs are in Fruit cocktail in light syrup?

Fruit cocktail in light syrup has 15,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11,1 g of sugars.

How much fat is in Fruit cocktail in light syrup?

Fruit cocktail in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit cocktail in light syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1962064. License: CC0 1.0 (U.S. public domain). Source record dated 17 avril 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0031774233905. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.