Fruit Cereal Flavored Egg Whites

Packaged product Produits laitiers et oeufs Muscle egg

Fruit Cereal Flavored Egg Whites contains 51 kcal per 100 g. A serving, 1 cup, 234 g (234 g) provides about 120 kcal.

Roughly 87 % of its calories come from protein, with 13 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 12 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
11,1 gprotein
1,7 gcarbohydrates
0 gfat
120kcal in serving, 1 cup, 234 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 167 mg 7 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 1,7 g
Added sugars L 0,86 g 2 %
Protein L 11,1 g 22 %
Vitamine C L 11,1 mg12 %
Calcium L 8,6 mg0,7 %
Fer L 0,086 mg0,5 %
Potassium L 162 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 13 %51kcal / 100 g
  • Protein 87 %
  • Carbohydrates 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C12 %Potassium3 %Calcium0,7 %Fer0,5 %

Nutritional insights

  • Protein11,1 gabove the median for produits laitiers et oeufs (median 8 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium167 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle egg
Barcode
0854858006277
Label serving
1 cup (234 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Cereal Flavored Egg Whites?

100 g of Fruit Cereal Flavored Egg Whites has 51 kcal. Serving, 1 cup, 234 g (234 g): about 120 kcal.

Is Fruit Cereal Flavored Egg Whites high in protein?

Fruit Cereal Flavored Egg Whites contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 26 g in serving, 1 cup, 234 g (234 g). About 87 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Fruit Cereal Flavored Egg Whites?

Fruit Cereal Flavored Egg Whites has 1,7 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Cereal Flavored Egg Whites?

Fruit Cereal Flavored Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Cereal Flavored Egg Whites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Cereal Flavored Egg Whites?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854858006277. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.