Früh-Schlück
Packaged product Boissons Innocent
Früh-Schlück contains 59 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 177 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (54 kcal per 100 g).
100 ml provides 31 % of the Daily Value for Vitamine E, 24 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9,7 g | |
| Protein L | 0,8 g | 2 % |
| Vitamine C L | 20 mg | 22 % |
| Vitamine E L | 4,7 mg | 31 % |
| Niacine (B3) L | 3,8 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of boissons (median 0,6 g)
- Fiber2,6 gin the top quarter of boissons (median 1 g)
- Sugars9,7 gin the lowest quarter of boissons (median 10,7 g)
- Fat1 gin the top quarter of boissons (median 0,22 g)
- Saturated fat0,6 gin the top quarter of boissons (median 0,033 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innocent
- Barcode
- 5038862239936
- Quantity
- 300 ml
- Label serving
- 300 ml
- Category
- Smoothies de fruits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Innocent - Rock The Oat Innocent | 59 | 0,8 g | 10 g | 1 g |
| Smoothie Peach & Passion Fruit Froosh | 59 | 0,6 g | 14 g | 0,2 g |
| Erdbeer-Banane-Traube Smoothie Edeka | 59 | 0,8 g | 12,1 g | 0,2 g |
| Smoothie - Erdbeer-Banane-Traube Netto MD | 59 | 0,8 g | 12,1 g | 0,2 g |
| Dimes smoothie 310 çilek muz elma Dimes | 59 | 0,1 g | 14,6 g | 0 g |
| Chillout The Juice Lab | 59 | 0,6 g | 12,3 g | 0,4 g |
| Pineapple Banana Coconut Smoothie Sainsbury's | 59 | 0,53 g | 11,7 g | 0,93 g |
| Mango + Orange Smoothie Supervalu | 60 | 0,7 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früh-Schlück?
100 ml of Früh-Schlück has 59 kcal. Serving, 300 ml (300 ml): about 177 kcal.
How much protein is in Früh-Schlück?
Früh-Schlück contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,4 g in serving, 300 ml (300 ml). About 6 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Früh-Schlück?
Früh-Schlück has 10 g of total carbohydrates per 100 ml, including 2,6 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früh-Schlück?
Früh-Schlück contains 1 g of fat per 100 ml, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Früh-Schlück contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine E (31 % DV), Niacine (B3) (24 % DV) and Vitamine C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früh-Schlück?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862239936. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "FRÜH-SCHLÜCK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.