Früh-Schlück
Packaged product Drikkevarer Innocent
Früh-Schlück contains 59 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 177 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (54 kcal per 100 g).
100 ml provides 31 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9,7 g | |
| Protein L | 0,8 g | 2 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin E L | 4,7 mg | 31 % |
| Niacin (B3) L | 3,8 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,6 gin the top quarter of drikkevarer (median 1 g)
- Sugars9,7 gin the lowest quarter of drikkevarer (median 10,7 g)
- Fat1 gin the top quarter of drikkevarer (median 0,22 g)
- Saturated fat0,6 gin the top quarter of drikkevarer (median 0,033 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innocent
- Barcode
- 5038862239936
- Quantity
- 300 ml
- Label serving
- 300 ml
- Category
- Frugtsmoothies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Innocent - Rock The Oat Innocent | 59 | 0,8 g | 10 g | 1 g |
| Smoothie Peach & Passion Fruit Froosh | 59 | 0,6 g | 14 g | 0,2 g |
| Erdbeer-Banane-Traube Smoothie Edeka | 59 | 0,8 g | 12,1 g | 0,2 g |
| Smoothie - Erdbeer-Banane-Traube Netto MD | 59 | 0,8 g | 12,1 g | 0,2 g |
| Dimes smoothie 310 çilek muz elma Dimes | 59 | 0,1 g | 14,6 g | 0 g |
| Chillout The Juice Lab | 59 | 0,6 g | 12,3 g | 0,4 g |
| Pineapple Banana Coconut Smoothie Sainsbury's | 59 | 0,53 g | 11,7 g | 0,93 g |
| Mango + Orange Smoothie Supervalu | 60 | 0,7 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früh-Schlück?
100 ml of Früh-Schlück has 59 kcal. Serving, 300 ml (300 ml): about 177 kcal.
How much protein is in Früh-Schlück?
Früh-Schlück contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,4 g in serving, 300 ml (300 ml). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Früh-Schlück?
Früh-Schlück has 10 g of total carbohydrates per 100 ml, including 2,6 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früh-Schlück?
Früh-Schlück contains 1 g of fat per 100 ml, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Früh-Schlück contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), Niacin (B3) (24 % DV) and Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früh-Schlück?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862239936. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "FRÜH-SCHLÜCK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.