Frozen Yogurt

Packaged product Sucres et desserts

Frozen Yogurt contains 158 kcal per 100 g. A serving, 2/3 cup, 95 g (95 g) provides about 150 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
2,1 gprotein
24,2 gcarbohydrates
5,3 gfat
150kcal in serving, 2/3 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 84 mg 4 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 22,1 g
Added sugars L 14,7 g 29 %
Protein L 2,1 g 4 %
Calcium L 108 mg8 %
Fer L 0,14 mg0,8 %
Potassium L 162 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %158kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Potassium3 %Fer0,8 %

Nutritional insights

  • Protein2,1 gbelow the median for sucres et desserts (median 3,2 g)
  • Sugars22,1 gabove the median for sucres et desserts (median 21,7 g)
  • Fat5,3 gbelow the median for sucres et desserts (median 10,3 g)
  • Saturated fat3,2 gbelow the median for sucres et desserts (median 6,4 g)
  • Sodium84 mgabove the median for sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L33 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 2,1 g2,1 g
Carbohydrates 24,2 g24,2 g
Fat 5,3 g5,3 g
Fiber 0 g0 g
Sugars 22,1 g22,1 g
Sodium 85,6 mg84 mg

Product details

Barcode
0072060087444
Label serving
2/3 cup (95 g)
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, buttermilk, sugar, corn syrup, egg base (pasteurized egg yolks, sugar, corn syrup, water, salt, sodium benzoate, potassium sorbate, annatto & turmeric extracts), whey (milk), stabilized and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum, and carrageenan, natural flavor, lactobacillus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucreOeufSel

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Gelato al limone/fragola Dolce Tentazione 158 1,2 g 27,9 g 4,3 g
Orange Cream Frozen Dessert Bar Alden's Organic 158 1,8 g 26,3 g 6,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 158 kcal. Serving, 2/3 cup, 95 g (95 g): about 150 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 95 g (95 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,2 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 24,2 g of total carbohydrates per 100 g, including 0 g of fiber and 22,1 g of sugars.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 5,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Frozen Yogurt?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476737. License: CC0 1.0 (U.S. public domain). Source record dated 3 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0072060087444. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.