Frozen Oyster

Packaged product Autres aliments Surasang

Frozen Oyster contains 91 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 100 kcal.

Roughly 42 % of its calories come from protein, with 35 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 227 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Oyster by Surasang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
10 gprotein
5,5 gcarbohydrates
3,6 gfat
100kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,9 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,46 g 2 %
Sodium L 236 mg 10 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 40,9 mg227 %
Potassium L 273 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 23 %Fat: 35 %91kcal / 100 g
  • Protein 42 %
  • Carbohydrates 23 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer227 %Potassium6 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat3,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,46 gbelow the median for autres aliments (median 1,9 g)
  • Sodium236 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Surasang
Barcode
0087703071612
Quantity
226 g
Label serving
1 portion (110 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Oyster?

100 g of Frozen Oyster has 91 kcal. Serving, 1 portion, 110 g (110 g): about 100 kcal.

Is Frozen Oyster high in protein?

Frozen Oyster contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 110 g (110 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Frozen Oyster?

Frozen Oyster has 5,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Oyster?

Frozen Oyster contains 3,6 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Frozen Oyster contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (227 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Oyster?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087703071612. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.