Frozen dinner rolls
Packaged product Pain et produits cuits au four
Frozen dinner rolls contains 326 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 140 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 17 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 7 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars9,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat9,3 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat2,3 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium558 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 51,2 g | 51,2 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 567 mg | 558 mg |
Product details
- Barcode
- 0748162621106
- Quantity
- 30 oz
- Label serving
- 1 ROLL (43 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, eggs, salt, hydrogenated cottonseed oil, yeast, mono and di-glycerides, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Bagel H-E-B | 326 | 11,5 g | 65,2 g | 2,2 g |
| The Brioche Bagel Abe's Bagels | 326 | 10,8 g | 47,3 g | 9 g |
| Dinner Yeast Rolls Joseph Compione | 326 | 7 g | 55,8 g | 8,1 g |
| Uncooked Flour Tortilla Mission | 326 | 7 g | 48,8 g | 11,6 g |
| Flour Tortillas, Ready To Cook Kroger | 326 | 7 g | 46,5 g | 14 g |
| Yeast Rolls Dinner Laura Lynn | 326 | 7 g | 53,5 g | 8,1 g |
| Cheese and crackers Coles | 326 | 24,9 g | 25,8 g | 12,5 g |
| Seaweed Pork Floss Bun Msbakery UK | 326 | 11 g | 40 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen dinner rolls?
100 g of Frozen dinner rolls has 326 kcal. Serving, 1 roll, 43 g (43 g): about 140 kcal.
How much protein is in Frozen dinner rolls?
Frozen dinner rolls contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 roll, 43 g (43 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Frozen dinner rolls?
Frozen dinner rolls has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars.
How much fat is in Frozen dinner rolls?
Frozen dinner rolls contains 9,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Frozen dinner rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen dinner rolls?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666551. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0748162621106. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.