Frozen Brown Rice

Packaged product Grainas y Pasta Amazon Fresh

Frozen Brown Rice contains 132 kcal per 100 g. A serving, 1 cup, 129 g (129 g) provides about 170 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
3,1 gprotein
28,7 gcarbohydrates
2,3 gfat
170kcal in serving, 1 cup, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2,3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 28,7 g 10%
Dietary fiber L 9,3 g 33%
Total sugars L 0 g
Protein L 3,1 g 6%
Calcio L 17,1 mg1%
Potasio L 34,1 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 77%Fat: 14%132kcal / 100 g
  • Protein 8%
  • Carbohydrates 77%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio1%Potasio0,7%

Nutritional insights

  • Protein3,1 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber9,3 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat2,3 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0195515039918
Label serving
1 cup (129 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Brown Rice?

100 g of Frozen Brown Rice has 132 kcal. Serving, 1 cup, 129 g (129 g): about 170 kcal.

How much protein is in Frozen Brown Rice?

Frozen Brown Rice contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 129 g (129 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Frozen Brown Rice?

Frozen Brown Rice has 28,7 g of total carbohydrates per 100 g, including 9,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Brown Rice?

Frozen Brown Rice contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen Brown Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515039918. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.