Fromage suisse
Packaged product Autres aliments Emmi
Fromage suisse contains 390 kcal per 100 g. A serving, 30 g / 1 tranche (30 g) provides about 117 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 216 kcal per 100 g across 1 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 80 000 mg | 3 478 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
| Vitamine A L | 33,3 µg | 4 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 5,3 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,1 g)
- Fat30 gin the top quarter of autres aliments (median 14,3 g)
- Saturated fat16,7 gabove the median for autres aliments (median 8,9 g)
- Sodium80 000 mgin the top quarter of autres aliments (median 88 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| formaggio Trentin | 391 | 29 g | 0,1 g | 30 g |
| Cheddar Fior di Maso | 391 | 25 g | 0,1 g | 32 g |
| Formaggio mix Zarpellon | 391 | 34 g | 1 g | 27 g |
| Gran Mix Cucina Giovanni Ferrari | 389 | 33 g | 1,2 g | 28 g |
| Aciago dos fresco Latterie Vicentine | 389 | 23 g | 0,5 g | 32 g |
| GranMix Giovanni Ferrari | 389 | 33 g | 1,2 g | 28 g |
| Fromage de chevre en tranche Entrepinares | 389 | 20 g | 0,7 g | 34 g |
| Semicurado Entrepinares | 389 | 22 g | 1,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage suisse?
100 g of Fromage suisse has 390 kcal. Serving, 30 g / 1 tranche (30 g): about 117 kcal.
Is Fromage suisse high in protein?
Fromage suisse contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g / 1 tranche (30 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,3 g).
How many carbs are in Fromage suisse?
Fromage suisse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage suisse?
Fromage suisse contains 30 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
How much sodium is in Fromage suisse?
100 g contains 80 000 mg of sodium, 3 478 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822775045006. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.