Fromage suisse
Packaged product Other Foods Emmi
Fromage suisse contains 390 kcal per 100 g. A serving, 30 g / 1 tranche (30 g) provides about 117 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 127 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 80,000 mg | 3,478% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 33.3 µg | 4% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of other foods (median 5.6 g)
- Sugars0 gin the lowest quarter of other foods (median 4.7 g)
- Fat30 gin the top quarter of other foods (median 7.1 g)
- Saturated fat16.7 gin the top quarter of other foods (median 2.8 g)
- Sodium80,000 mgin the top quarter of other foods (median 63.3 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Mild Cheddar Dinner Bell Creamery | 393 | 21.4 g | 7.1 g | 32.1 g |
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| Formaggio Brazzale | 378 | 31 g | 0.6 g | 28 g |
| Tres leches H-E-B | 413 | 4.8 g | 82.5 g | 7.1 g |
| Mini Roulé Aldi | 364 | 9.3 g | 20 g | 28 g |
| Mexican Style Shreds Violife | 357 | 0 g | 25 g | 25 g |
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| Amul T special whiten 1kg pp Amul | 460 | 20 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage suisse?
100 g of Fromage suisse has 390 kcal. Serving, 30 g / 1 tranche (30 g): about 117 kcal.
Is Fromage suisse high in protein?
Fromage suisse contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30 g / 1 tranche (30 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.6 g).
How many carbs are in Fromage suisse?
Fromage suisse has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage suisse?
Fromage suisse contains 30 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Fromage suisse?
100 g contains 80,000 mg of sodium, 3,478% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0822775045006. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.