Fromage blanc
Packaged product Sucres et desserts Nejelis
Fromage blanc contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 43 % of its calories come from fat, with 37 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 20 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of sucres et desserts (median 7,2 g)
- Sugars3,2 gin the lowest quarter of sucres et desserts (median 3,9 g)
- Fat3 gbelow the median for sucres et desserts (median 3,2 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 2,2 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nejelis
- Barcode
- 3701002402805
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- fromages-blancs-natures
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé pasteurisé, lait entier pasteurisé, conservateur: sorbate de potassium, ferments lactiques. Origine du lait: France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais nature Belle France | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage frais Nature 3% MG (20%) Malo | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage blanc 0% Lactel | 63 | 9,9 g | 4,4 g | 0,6 g |
| Calin Extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Calin 0% Nature Fromage blanc yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Câlin extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Séré maigre M-Budget | 65 | 9 g | 7 g | 0,1 g |
| Séré maigre Coop | 65 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fromage blanc?
Fromage blanc has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fromage blanc?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701002402805. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Fromage blanc". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.