Fromage blanc

Packaged product Dulces y postres Nejelis

Fromage blanc contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.

Roughly 43% of its calories come from fat, with 37% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 76 kcal per 100 g across 533 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc by Nejelis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
5,8 gprotein
3,2 gcarbohydrates
3 gfat
63kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Sodium L 36 mg 2%
Total carbohydrates L 3,2 g 1%
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 20%Fat: 43%63kcal / 100 g
  • Protein 37%
  • Carbohydrates 20%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of dulces y postres (median 7,2 g)
  • Sugars3,2 gin the lowest quarter of dulces y postres (median 3,9 g)
  • Fat3 gbelow the median for dulces y postres (median 3,2 g)
  • Saturated fat2 gbelow the median for dulces y postres (median 2,2 g)
  • Sodium36 mgin the lowest quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nejelis
Barcode
3701002402805
Quantity
500 g
Label serving
100 g
Category
desdeages-blancs-natures
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait écrémé pasteurisé, lait entier pasteurisé, conservateur: sorbate de potassium, ferments lactiques. Origine du lait: France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Fromage frais nature Belle France 63 5,8 g 3,2 g 3 g
Fromage frais Nature 3% MG (20%) Malo 63 5,8 g 3,2 g 3 g
Fromage blanc 0% Lactel 63 9,9 g 4,4 g 0,6 g
Calin Extra 0% Yoplait 62 6,5 g 7,8 g 0,1 g
Calin 0% Nature Fromage blanc yoplait 62 6,5 g 7,8 g 0,1 g
Câlin extra 0% Yoplait 62 6,5 g 7,8 g 0,1 g
Séré maigre M-Budget 65 9 g 7 g 0,1 g
Séré maigre Coop 65 11 g 4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage blanc?

100 g of Fromage blanc has 63 kcal. Serving, 100 g (100 g): about 63 kcal.

How much protein is in Fromage blanc?

Fromage blanc contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,2 g).

How many carbs are in Fromage blanc?

Fromage blanc has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc?

Fromage blanc contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fromage blanc?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701002402805. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "Fromage blanc". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.