Fromage blanc 0%
Packaged product Sucres et desserts Lactel
Fromage blanc 0% contains 63 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 57 kcal.
Roughly 63 % of its calories come from protein, with 28 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 28 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of sucres et desserts (median 7,2 g)
- Sugars4 gabove the median for sucres et desserts (median 3,9 g)
- Fat0,6 gin the lowest quarter of sucres et desserts (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sodium43 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactel
- Barcode
- 6130759000953
- Label serving
- 1 portion (90 g)
- Category
- fromages-blancs-natures
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc Nejelis | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage frais nature Belle France | 63 | 5,8 g | 3,2 g | 3 g |
| Fromage frais Nature 3% MG (20%) Malo | 63 | 5,8 g | 3,2 g | 3 g |
| Calin Extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Calin 0% Nature Fromage blanc yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Câlin extra 0% Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Séré maigre M-Budget | 65 | 9 g | 7 g | 0,1 g |
| Séré maigre Coop | 65 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc 0%?
100 g of Fromage blanc 0% has 63 kcal. Serving, 1 portion, 90 g (90 g): about 57 kcal.
How much protein is in Fromage blanc 0%?
Fromage blanc 0% contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 90 g (90 g). About 63 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Fromage blanc 0%?
Fromage blanc 0% has 4,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc 0%?
Fromage blanc 0% contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fromage blanc 0%?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130759000953. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.