Fromage
Packaged product Produits laitiers et oeufs Bel
Fromage contains 228 kcal per 100 g. A serving, 16 g (16 g) provides about 36 kcal.
Roughly 69 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
100 g provides 45 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 590 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 11 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for produits laitiers et oeufs (median 12 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 4,9 g)
- Fat17,5 gbelow the median for produits laitiers et oeufs (median 19,8 g)
- Saturated fat11,5 gbelow the median for produits laitiers et oeufs (median 13 g)
- Sodium680 mgbelow the median for produits laitiers et oeufs (median 836 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel
- Barcode
- 3073781194661
- Quantity
- 256 g
- Label serving
- 16 g
- Category
- Fromages transformés
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé réhydraté (origine : France), FROMAGES, BEURRE, concentré des minéraux du LAIT, sel de fonte : polyphosphates, protéines de LAIT, concentré LACTIQUE LAITIER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hofburger Schmelzscheiben "Allgäuer Art" Hofburger | 228 | 16 g | 5,9 g | 15 g |
| Schmelzkäsescheiben Milsani | 228 | 16,2 g | 5,9 g | 15,2 g |
| Kiri KiriBel | 228 | 8,9 g | 3,9 g | 20 g |
| Fettine di formaggio fuso ARD Discount | 229 | 16,8 g | 8,5 g | 15 g |
| Fromage Fondu Spécial Hamburger Cora | 229 | 13 g | 6 g | 17 g |
| Fromage Fondu Spécial Croque Monsieur Leader Price | 229 | 13 g | 6 g | 17 g |
| Tranches fromage fondu cheddarX20 Marque Repère | 229 | 13 g | 6 g | 17 g |
| ZIZ avec Gruyère pour croque Ziz | 227 | 18 g | 4,4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 228 kcal. Serving, 16 g (16 g): about 36 kcal.
Is Fromage high in protein?
Fromage contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,8 g in serving, 16 g (16 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 12 g).
How many carbs are in Fromage?
Fromage has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 17,5 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781194661. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.