Fromage
Packaged product Milch und Eier Bel
Fromage contains 228 kcal per 100 g. A Serving, 16 g (16 g) provides about 36 kcal.
Roughly 69 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
100 g provides 45 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 590 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 11 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for Milch und Eier (median 12 g)
- Sugars6 gabove the median for Milch und Eier (median 4,9 g)
- Fat17,5 gbelow the median for Milch und Eier (median 19,8 g)
- Saturated fat11,5 gbelow the median for Milch und Eier (median 13 g)
- Sodium680 mgbelow the median for Milch und Eier (median 836 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel
- Barcode
- 3073781194661
- Quantity
- 256 g
- Label serving
- 16 g
- Category
- Schmelzkäse
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé réhydraté (origine : France), FROMAGES, BEURRE, concentré des minéraux du LAIT, sel de fonte : polyphosphates, protéines de LAIT, concentré LACTIQUE LAITIER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hofburger Schmelzscheiben "Allgäuer Art" Hofburger | 228 | 16 g | 5,9 g | 15 g |
| Schmelzkäsescheiben Milsani | 228 | 16,2 g | 5,9 g | 15,2 g |
| Kiri KiriBel | 228 | 8,9 g | 3,9 g | 20 g |
| Fettine di formaggio fuso ARD Discount | 229 | 16,8 g | 8,5 g | 15 g |
| Fromage Fondu Spécial Hamburger Cora | 229 | 13 g | 6 g | 17 g |
| Fromage Fondu Spécial Croque Monsieur Leader Price | 229 | 13 g | 6 g | 17 g |
| Tranches fromage fondu cheddarX20 Marque Repère | 229 | 13 g | 6 g | 17 g |
| ZIZ avec Gruyère pour croque Ziz | 227 | 18 g | 4,4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 228 kcal. Serving, 16 g (16 g): about 36 kcal.
Is Fromage high in protein?
Fromage contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,8 g in Serving, 16 g (16 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 12 g).
How many carbs are in Fromage?
Fromage has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 17,5 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781194661. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.