Fromage

Packaged product Mælk og æg Bel

Fromage contains 228 kcal per 100 g. A serving, 16 g (16 g) provides about 36 kcal.

Roughly 69 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 256 kcal per 100 g across 274 products.

100 g provides 45 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage by Bel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
11,5 gprotein
6 gcarbohydrates
17,5 gfat
36kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 17,5 g 22 %
Saturated fat L 11,5 g 58 %
Sodium L 680 mg 30 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %
Calcium L 590 mg45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 11 %Fat: 69 %228kcal / 100 g
  • Protein 20 %
  • Carbohydrates 11 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45 %

Nutritional insights

  • Protein11,5 gbelow the median for mælk og æg (median 12 g)
  • Sugars6 gabove the median for mælk og æg (median 4,9 g)
  • Fat17,5 gbelow the median for mælk og æg (median 19,8 g)
  • Saturated fat11,5 gbelow the median for mælk og æg (median 13 g)
  • Sodium680 mgbelow the median for mælk og æg (median 836 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bel
Barcode
3073781194661
Quantity
256 g
Label serving
16 g
Category
Forarbejdede oste
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé réhydraté (origine : France), FROMAGES, BEURRE, concentré des minéraux du LAIT, sel de fonte : polyphosphates, protéines de LAIT, concentré LACTIQUE LAITIER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSmør

Similar products

FoodCaloriesProteinCarbsFat
Hofburger Schmelzscheiben "Allgäuer Art" Hofburger 228 16 g 5,9 g 15 g
Schmelzkäsescheiben Milsani 228 16,2 g 5,9 g 15,2 g
Kiri KiriBel 228 8,9 g 3,9 g 20 g
Fettine di formaggio fuso ARD Discount 229 16,8 g 8,5 g 15 g
Fromage Fondu Spécial Hamburger Cora 229 13 g 6 g 17 g
Fromage Fondu Spécial Croque Monsieur Leader Price 229 13 g 6 g 17 g
Tranches fromage fondu cheddarX20 Marque Repère 229 13 g 6 g 17 g
ZIZ avec Gruyère pour croque Ziz 227 18 g 4,4 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage?

100 g of Fromage has 228 kcal. Serving, 16 g (16 g): about 36 kcal.

Is Fromage high in protein?

Fromage contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,8 g in serving, 16 g (16 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12 g).

How many carbs are in Fromage?

Fromage has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage?

Fromage contains 17,5 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).

What vitamins and minerals does Fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781194661. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.