Fried Tofu & Vegetable
Packaged product Haricots et légumineuses Hansik
Fried Tofu & Vegetable contains 185 kcal per 100 g. A serving, 1 roll, 230 g (230 g) provides about 425 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,87 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 187 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber2,6 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars4,8 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat4,3 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,87 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium478 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hansik
- Barcode
- 0040295521347
- Label serving
- 1 roll (230 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mozzarella Pearls The Deli | 185 | 10,8 g | 0,54 g | 15,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Tofu & Vegetable?
100 g of Fried Tofu & Vegetable has 185 kcal. Serving, 1 roll, 230 g (230 g): about 425 kcal.
How much protein is in Fried Tofu & Vegetable?
Fried Tofu & Vegetable contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 roll, 230 g (230 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Fried Tofu & Vegetable?
Fried Tofu & Vegetable has 32,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Tofu & Vegetable?
Fried Tofu & Vegetable contains 4,3 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fried Tofu & Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried Tofu & Vegetable?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040295521347. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.