Fried Cod

Packaged product Autres aliments Price Chopper

Fried Cod contains 223 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 190 kcal.

Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
17,6 gprotein
15,3 gcarbohydrates
10,6 gfat
190kcal in serving, 1 portion, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 10,6 g 14 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 41,2 mg 14 %
Sodium L 376 mg 16 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 0,12 g 0,4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,6 g 35 %
Vitamine D L 0,59 µg3 %
Calcium L 23,5 mg2 %
Fer L 0 mg0 %
Potassium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 27 %Fat: 42 %223kcal / 100 g
  • Protein 31 %
  • Carbohydrates 27 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9 %Vitamine D3 %Calcium2 %Fer0 %

Nutritional insights

  • Protein17,6 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0,12 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat10,6 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium376 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Price Chopper
Barcode
0299129208187
Label serving
1 portion (85.048 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Cod?

100 g of Fried Cod has 223 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 190 kcal.

Is Fried Cod high in protein?

Fried Cod contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 85.048 g (85,1 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Fried Cod?

Fried Cod has 15,3 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Cod?

Fried Cod contains 10,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Fried Cod?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0299129208187. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.