fresh root ginger
Packaged product Fruits Booster
Fresh root ginger contains 49 kcal per 100 g. A serving, 1 shot, 60 ml (60 g) provides about 29 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 88 % of the Daily Value for Vitamine D and 50 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine C L | 45,3 mg | 50 % |
| Vitamine D L | 17,5 µg | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,7 g)
- Sugars9,9 gbelow the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Sodium4 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Booster
- Barcode
- 96147450
- Quantity
- 60ml
- Label serving
- 1 shot (60 ml)
- Category
- With-acerola-cherry-powder
- Packaging
- en:pet-bottle,en:pet-cap
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, Ginger root (20%), Lemon, Acerola cherry powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Frequently asked questions
How many calories are in fresh root ginger?
100 g of fresh root ginger has 49 kcal. Serving, 1 shot, 60 ml (60 g): about 29 kcal.
How much protein is in fresh root ginger?
Fresh root ginger contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,48 g in serving, 1 shot, 60 ml (60 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in fresh root ginger?
Fresh root ginger has 10,5 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fresh root ginger?
Fresh root ginger contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does fresh root ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (88 % DV) and Vitamine C (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fresh root ginger?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96147450. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.