Fresh Kielbasa
Packaged product Viande GIANT EAGLE
Fresh Kielbasa contains 309 kcal per 100 g. A typical serving of 1 pan (81 g) provides about 250 kcal.
Roughly 71 % of its calories come from fat, with 27 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (281 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 864 mg | 38 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 21 g | 42 % |
| Calcium L | 37 mg | 3 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 346 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of viande (median 16 g)
- Sugars1,2 gabove the median for viande (median 1,2 g)
- Fat24,7 gabove the median for viande (median 23,1 g)
- Saturated fat8,6 gabove the median for viande (median 8 g)
- Sodium864 mgabove the median for viande (median 824 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034938116
- Label serving
- 1 pan
- Category
- sausages-hotdogs-brats
Ingredients
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, SUGAR, SPICES, NATURAL FLAVORS, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Italian Sausage, Sweet Italian GIANT EAGLE | 309 | 21 g | 1,2 g | 24,7 g |
| Sweet Italian Sausage With Peppers & Onions, Sweet Italian Sausage GIANT EAGLE | 309 | 21 g | 2,5 g | 24,7 g |
| Beef Smoked Sausage, Beef Smoked KIOLBASSA | 309 | 16 g | 1,2 g | 25,9 g |
| Mild Italian Pork Sausage, Mild Italian PRIVATE SELECTION | 309 | 21 g | 1,2 g | 24,7 g |
| Original Pork Sausage Links, Original FALLS BRAND | 309 | 18,2 g | 3,6 g | 25,4 g |
| Maple Breakfast Sausage Links, Maple HARRIS TEETER | 309 | 18,2 g | 5,5 g | 23,6 g |
| Smoked Sausage Slices, Smoked JOHNSONVILLE | 309 | 12,7 g | 5,5 g | 27,3 g |
| Polish Kielbasa Sausage Slices, Polish Kielbasa JOHNSONVILLE | 309 | 12,7 g | 3,6 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Kielbasa?
100 g of Fresh Kielbasa has 309 kcal. 1 pan (81 g): about 250 kcal.
Is Fresh Kielbasa high in protein?
Fresh Kielbasa contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 17 g in 1 pan (81 g). About 27 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 16 g).
How many carbs are in Fresh Kielbasa?
Fresh Kielbasa has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Fresh Kielbasa?
Fresh Kielbasa contains 24,7 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Fresh Kielbasa?
100 g contains 864 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 octobre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165740. License: CC0 1.0 (U.S. public domain). Source record dated 26 octobre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "FRESH KIELBASA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.