French onion
Packaged product Légumes
French onion contains 200 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,7 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars6,7 gin the top quarter of légumes (median 2,1 g)
- Fat16,7 gin the top quarter of légumes (median 5,2 g)
- Saturated fat11,7 gin the top quarter of légumes (median 1,1 g)
- Sodium933 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 933 mg | 933 mg |
Product details
- Barcode
- 0072730331136
- Quantity
- 16 oz
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hot pepper paste ChoripDong | 200 | 0 g | 40 g | 0 g |
| Salade crémeuse Attitude | 200 | 4 g | 15 g | 14 g |
| Vegetable Liquid concentrated base Knorr | 200 | 5,3 g | 53,3 g | 0 g |
| Pitted Kalamata Olives coles | 200 | 12 g | 6,7 g | 21,3 g |
| Green spicy pitted olives in pouch Madama Oliva | 200 | 0 g | 3,3 g | 20 g |
| Tomato pesto Freak flag chronicles | 200 | 1,7 g | 6,7 g | 20 g |
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| Cypress Salad Lunds & Byerlys | 200 | 10 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French onion?
100 g of French onion has 200 kcal.
How much protein is in French onion?
French onion contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in French onion?
French onion has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in French onion?
French onion contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does French onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French onion?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072730331136. License: ODbL 1.0 (Open Food Facts). Source record dated 4 décembre 2025. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2382138. License: CC0 1.0 (U.S. public domain). Source record dated 20 mai 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.