French macarons
Packaged product Sucres et desserts Pasquier
French macarons contains 346 kcal per 100 g. A serving, 2 macarons, 26 g (26 g) provides about 90 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38,5 mg | 2 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,7 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 76,9 mg | 6 % |
| Fer L | 0,77 mg | 4 % |
| Potassium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for sucres et desserts (median 8,5 g)
- Fiber3,8 gabove the median for sucres et desserts (median 3 g)
- Sugars50 gbelow the median for sucres et desserts (median 51 g)
- Fat13,5 gin the lowest quarter of sucres et desserts (median 18 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 4,8 g)
- Sodium38,5 mgin the lowest quarter of sucres et desserts (median 59 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Macarons overjoyed | 346 | 7,7 g | 53,8 g | 11,5 g |
| Macaron au citron La Sablésienne | 344 | 7,2 g | 50 g | 12,8 g |
| Douceurs de Macarons Migros | 351 | 6 g | 43 g | 17 g |
| Macarons de céréales germées bio Roqe Gaia | 351 | 9,4 g | 45,5 g | 15,8 g |
| Macaron Caramel,Boîte En Métal La Sablésienne | 337 | 4,1 g | 68,7 g | 5,1 g |
| Petits macarons au caramel beurre salé La Sablésienne | 337 | 4,1 g | 68,7 g | 5,1 g |
| Macarons coeur framboise U | 357 | 7,4 g | 40 g | 17 g |
| Macarons assortis Migros | 360 | 7 g | 47 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French macarons?
100 g of French macarons has 346 kcal. Serving, 2 macarons, 26 g (26 g): about 90 kcal.
How much protein is in French macarons?
French macarons contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 2 macarons, 26 g (26 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,5 g).
How many carbs are in French macarons?
French macarons has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French macarons?
French macarons contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in French macarons?
100 g contains 38,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640445617847. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.