Fordhook Lima Beans

Packaged product Haricots et légumineuses GREAT VALUE

Fordhook Lima Beans contains 106 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 90 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 92 kcal per 100 g across 560 products.

100 g provides 10 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
5,9 gprotein
20 gcarbohydrates
0 gfat
90kcal in 2/3 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 59 mg 3 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 5,9 g 21 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Calcium L 24 mg2 %
Fer L 1,2 mg7 %
Potassium L 482 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %106kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Fer7 %Calcium2 %

Nutritional insights

  • Protein5,9 gabove the median for haricots et légumineuses (median 5,4 g)
  • Fiber5,9 gin the top quarter of haricots et légumineuses (median 4,6 g)
  • Sugars1,2 gabove the median for haricots et légumineuses (median 0,77 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,38 g)
  • Sodium59 mgin the lowest quarter of haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
GREAT VALUE
Barcode
0078742350929
Label serving
2/3 cup
Category
Canned & Bottled Beans

Ingredients

FORDHOOK LIMA BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fordhook Lima Beans?

100 g of Fordhook Lima Beans has 106 kcal. 2/3 cup (85 g): about 90 kcal.

How much protein is in Fordhook Lima Beans?

Fordhook Lima Beans contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in 2/3 cup (85 g). About 23 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,4 g).

How many carbs are in Fordhook Lima Beans?

Fordhook Lima Beans has 20 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,2 g of sugars.

How much fat is in Fordhook Lima Beans?

Fordhook Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fordhook Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fordhook Lima Beans?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2329621. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.

Last updated: . Source description: "FORDHOOK LIMA BEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.