Foods, Spanish Peanuts

Packaged product Haricots et légumineuses Kettle

Foods, Spanish Peanuts contains 571 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 160 kcal.

Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
28,6 gprotein
17,9 gcarbohydrates
50 gfat
160kcal in serving, 28 g, 0.25 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Sodium L 453 mg 20 %
Total carbohydrates L 17,9 g 6 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 28,6 g 57 %
Calcium L 71 mg5 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 11 %Fat: 71 %571kcal / 100 g
  • Protein 18 %
  • Carbohydrates 11 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium5 %

Nutritional insights

  • Protein28,6 gin the top quarter of haricots et légumineuses (median 6,5 g)
  • Fiber7,1 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Sugars3,6 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat50 gin the top quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat7,1 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium453 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kettle
Barcode
00034425
Label serving
28 g (0.25 cup)
Category
Haricots et légumineuses

Ingredients

Spanish peanuts, expeller pressed high monounsaturated safflower and/or sunflower oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foods, Spanish Peanuts?

100 g of Foods, Spanish Peanuts has 571 kcal. Serving, 28 g, 0.25 cup (28 g): about 160 kcal.

Is Foods, Spanish Peanuts high in protein?

Foods, Spanish Peanuts contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 28 g, 0.25 cup (28 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).

How many carbs are in Foods, Spanish Peanuts?

Foods, Spanish Peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foods, Spanish Peanuts?

Foods, Spanish Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Foods, Spanish Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foods, Spanish Peanuts?

100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00034425. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.