Foods, Spanish Peanuts

Packaged product Frijoles y legumbres Kettle

Foods, Spanish Peanuts contains 571 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
28,6 gprotein
17,9 gcarbohydrates
50 gfat
160kcal in serving, 28 g, 0.25 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7,1 g 36%
Sodium L 453 mg 20%
Total carbohydrates L 17,9 g 6%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Protein L 28,6 g 57%
Calcio L 71 mg5%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 71%571kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio5%

Nutritional insights

  • Protein28,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber7,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat50 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium453 mgin the top quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kettle
Barcode
00034425
Label serving
28 g (0.25 cup)
Category
Frijoles y legumbres

Ingredients

Spanish peanuts, expeller pressed high monounsaturated safflower and/or sunflower oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Foods, Spanish Peanuts?

100 g of Foods, Spanish Peanuts has 571 kcal. Serving, 28 g, 0.25 cup (28 g): about 160 kcal.

Is Foods, Spanish Peanuts high in protein?

Foods, Spanish Peanuts contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 28 g, 0.25 cup (28 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Foods, Spanish Peanuts?

Foods, Spanish Peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foods, Spanish Peanuts?

Foods, Spanish Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Foods, Spanish Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foods, Spanish Peanuts?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00034425. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.