กระเจี๊ยบกรอบ
Packaged product Boissons ไพรทิพ
กระเจี๊ยบกรอบ contains 450 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (496 kcal per 100 g).
100 g provides 62 % of the Daily Value for calcium and 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 800 mg | 62 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of boissons (median 5,5 g)
- Fiber30 gin the top quarter of boissons (median 4,9 g)
- Sugars10 gin the top quarter of boissons (median 3,3 g)
- Fat20 gbelow the median for boissons (median 25 g)
- Saturated fat5 gin the top quarter of boissons (median 2,7 g)
- Sodium203 mgin the lowest quarter of boissons (median 380 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ไพรทิพ
- Barcode
- 8857105730606
- Quantity
- 30 g
- Label serving
- 10 g
- Category
- Aliments à base de plantes frites
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบ กsะเจียบเขียว (Okra) น้ำมันปาล์ม (Palm Oi) 98% 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in กระเจี๊ยบกรอบ?
100 g of กระเจี๊ยบกรอบ has 450 kcal. Serving, 10 g (10 g): about 45 kcal.
Is กระเจี๊ยบกรอบ high in protein?
กระเจี๊ยบกรอบ contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 5,5 g).
How many carbs are in กระเจี๊ยบกรอบ?
กระเจี๊ยบกรอบ has 50 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in กระเจี๊ยบกรอบ?
กระเจี๊ยบกรอบ contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does กระเจี๊ยบกรอบ contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in กระเจี๊ยบกรอบ?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857105730606. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.