กระเจี๊ยบกรอบ

Packaged product Getränke ไพรทิพ

กระเจี๊ยบกรอบ contains 450 kcal per 100 g. A Serving, 10 g (10 g) provides about 45 kcal.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (496 kcal per 100 g).

100 g provides 62 % of the Daily Value for Calcium and 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

กระเจี๊ยบกรอบ by ไพรทิพ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
20 gprotein
50 gcarbohydrates
20 gfat
45kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26 %
Saturated fat L 5 g 25 %
Sodium L 203 mg 9 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 30 g 107 %
Total sugars L 10 g
Protein L 20 g 40 %
Calcium L 800 mg62 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 39 %450kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62 %Eisen20 %

Nutritional insights

  • Protein20 gin the top quarter of Getränke (median 5,5 g)
  • Fiber30 gin the top quarter of Getränke (median 4,9 g)
  • Sugars10 gin the top quarter of Getränke (median 3,3 g)
  • Fat20 gbelow the median for Getränke (median 25 g)
  • Saturated fat5 gin the top quarter of Getränke (median 2,7 g)
  • Sodium203 mgin the lowest quarter of Getränke (median 380 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ไพรทิพ
Barcode
8857105730606
Quantity
30 g
Label serving
10 g
Category
Gebratene pflanzliche Lebensmittel
Packaging
bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

ส่วนประกอบ กsะเจียบเขียว (Okra) น้ำมันปาล์ม (Palm Oi) 98% 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in กระเจี๊ยบกรอบ?

100 g of กระเจี๊ยบกรอบ has 450 kcal. Serving, 10 g (10 g): about 45 kcal.

Is กระเจี๊ยบกรอบ high in protein?

กระเจี๊ยบกรอบ contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in Serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5,5 g).

How many carbs are in กระเจี๊ยบกรอบ?

กระเจี๊ยบกรอบ has 50 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in กระเจี๊ยบกรอบ?

กระเจี๊ยบกรอบ contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does กระเจี๊ยบกรอบ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (62 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in กระเจี๊ยบกรอบ?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8857105730606. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.