กระเจี๊ยบกรอบ

Packaged product Bebidas ไพรทิพ

กระเจี๊ยบกรอบ contains 450 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (496 kcal per 100 g).

100 g provides 62% of the Daily Value for calcio and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

กระเจี๊ยบกรอบ by ไพรทิพ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
20 gprotein
50 gcarbohydrates
20 gfat
45kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Sodium L 203 mg 9%
Total carbohydrates L 50 g 18%
Dietary fiber L 30 g 107%
Total sugars L 10 g
Protein L 20 g 40%
Calcio L 800 mg62%
Iron L 3,6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 39%450kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio62%Iron20%

Nutritional insights

  • Protein20 gin the top quarter of bebidas (median 5,5 g)
  • Fiber30 gin the top quarter of bebidas (median 4,9 g)
  • Sugars10 gin the top quarter of bebidas (median 3,3 g)
  • Fat20 gbelow the median for bebidas (median 25 g)
  • Saturated fat5 gin the top quarter of bebidas (median 2,7 g)
  • Sodium203 mgin the lowest quarter of bebidas (median 380 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ไพรทิพ
Barcode
8857105730606
Quantity
30 g
Label serving
10 g
Category
Alimentos fritos a base de plantas
Packaging
bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

ส่วนประกอบ กsะเจียบเขียว (Okra) น้ำมันปาล์ม (Palm Oi) 98% 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in กระเจี๊ยบกรอบ?

100 g of กระเจี๊ยบกรอบ has 450 kcal. Serving, 10 g (10 g): about 45 kcal.

Is กระเจี๊ยบกรอบ high in protein?

กระเจี๊ยบกรอบ contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 10 g (10 g). About 17% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 5,5 g).

How many carbs are in กระเจี๊ยบกรอบ?

กระเจี๊ยบกรอบ has 50 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in กระเจี๊ยบกรอบ?

กระเจี๊ยบกรอบ contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does กระเจี๊ยบกรอบ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (62% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in กระเจี๊ยบกรอบ?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8857105730606. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.