ข้าวปลาผัดพริกสด
Packaged product Repas et plats อีซี่โก
ข้าวปลาผัดพริกสด contains 174 kcal per 100 g. A serving, 230 g (230 g) provides about 400 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 0,87 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for repas et plats (median 8,3 g)
- Fiber0,87 gbelow the median for repas et plats (median 1,1 g)
- Sugars0,87 gbelow the median for repas et plats (median 1,4 g)
- Fat4,4 gbelow the median for repas et plats (median 6,7 g)
- Saturated fat1,1 gbelow the median for repas et plats (median 1,6 g)
- Sodium313 mgbelow the median for repas et plats (median 344 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351381025
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Repas avec du poisson
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rouleau de Saumon Cuit Réfrigéré La Dieppoise | 175 | 18 g | 0,5 g | 11 g |
| Bacalhau Espiritual Continente | 175 | 9,7 g | 12,9 g | 9,2 g |
| Gourmet Filets à la Provençale Migros | 176 | 14 g | 4,9 g | 11 g |
| Crema de lomos de atún La Piara | 171 | 11 g | 4 g | 12 g |
| Beignets de Colin d'alaska Thiriet | 178 | 10,1 g | 17,6 g | 7,2 g |
| Party-Röllchen Syvan | 178 | 12,1 g | 3,7 g | 12,8 g |
| Paupiettes de saumon et Saint Jacques* Carrefour | 178 | 15 g | 2,7 g | 12 g |
| Pointe de Penmarc\'h Parmentier de Thon Blanc Germon | 178 | 9 g | 7,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวปลาผัดพริกสด?
100 g of ข้าวปลาผัดพริกสด has 174 kcal. Serving, 230 g (230 g): about 400 kcal.
How much protein is in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 17 g in serving, 230 g (230 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,3 g).
How many carbs are in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด has 26,5 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in ข้าวปลาผัดพริกสด?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351381025. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.