ข้าวปลาผัดพริกสด
Packaged product Måltider og disketter อีซี่โก
ข้าวปลาผัดพริกสด contains 174 kcal per 100 g. A serving, 230 g (230 g) provides about 400 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 0,87 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for måltider og disketter (median 8,3 g)
- Fiber0,87 gbelow the median for måltider og disketter (median 1,1 g)
- Sugars0,87 gbelow the median for måltider og disketter (median 1,4 g)
- Fat4,4 gbelow the median for måltider og disketter (median 6,7 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium313 mgbelow the median for måltider og disketter (median 344 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- อีซี่โก
- Barcode
- 8851351381025
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Måltider med fisk
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ผ่วนปรnอบ่oยปรมาน : วัาวบหวพลิ05%ปคามัานเริกชุว (ปลาuงาาซียส 0อรท เปศาคี .น้มัหลือน แราชหบุก แราชีบ้าเด4 กรเที่มไunรณ ใหรun เลารื่องปรุงรศ 3540ักทุปรเก่รหวาหร(uนชอียมาคุภามn ไป้ชตียม 5-5bnaอไดd,สีรsuชาชิ(GI00.NSI6Ml วัททุคอปนอาหาร(G 408,NG 140 - ไบุคล่หรับู่เน่อาหาร:มีปัศาลี หวยนารมเคกัวหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleau de Saumon Cuit Réfrigéré La Dieppoise | 175 | 18 g | 0,5 g | 11 g |
| Bacalhau Espiritual Continente | 175 | 9,7 g | 12,9 g | 9,2 g |
| Gourmet Filets à la Provençale Migros | 176 | 14 g | 4,9 g | 11 g |
| Crema de lomos de atún La Piara | 171 | 11 g | 4 g | 12 g |
| Beignets de Colin d'alaska Thiriet | 178 | 10,1 g | 17,6 g | 7,2 g |
| Party-Röllchen Syvan | 178 | 12,1 g | 3,7 g | 12,8 g |
| Paupiettes de saumon et Saint Jacques* Carrefour | 178 | 15 g | 2,7 g | 12 g |
| Pointe de Penmarc\'h Parmentier de Thon Blanc Germon | 178 | 9 g | 7,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวปลาผัดพริกสด?
100 g of ข้าวปลาผัดพริกสด has 174 kcal. Serving, 230 g (230 g): about 400 kcal.
How much protein is in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 17 g in serving, 230 g (230 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8,3 g).
How many carbs are in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด has 26,5 g of total carbohydrates per 100 g, including 0,87 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวปลาผัดพริกสด?
ข้าวปลาผัดพริกสด contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in ข้าวปลาผัดพริกสด?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351381025. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.