해물 된장찌개
Packaged product Autres aliments 셰프의 손맛
해물 된장찌개 contains 53 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 80 kcal.
Roughly 44 % of its calories come from protein, with 29 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 627 mg | 27 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 0,67 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 51 mg | 4 % |
| Fer L | 0,7 mg | 4 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 29 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,67 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,25 gbelow the median for autres aliments (median 1,9 g)
- Sodium627 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 셰프의 손맛
- Barcode
- 8809721042069
- Label serving
- 1 container (150 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 해물 된장찌개?
100 g of 해물 된장찌개 has 53 kcal. Serving, 1 container, 150 g (150 g): about 80 kcal.
How much protein is in 해물 된장찌개?
해물 된장찌개 contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in serving, 1 container, 150 g (150 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in 해물 된장찌개?
해물 된장찌개 has 4 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 해물 된장찌개?
해물 된장찌개 contains 1,7 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in 해물 된장찌개?
100 g contains 627 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809721042069. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.