해물 된장찌개
Packaged product Sonstige Lebensmittel 셰프의 손맛
해물 된장찌개 contains 53 kcal per 100 g. A Serving, 1 container, 150 g (150 g) provides about 80 kcal.
Roughly 44 % of its calories come from protein, with 29 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,25 g | 1 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 627 mg | 27 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 0,67 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 0,7 mg | 4 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 29 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,67 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,67 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,25 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium627 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 셰프의 손맛
- Barcode
- 8809721042069
- Label serving
- 1 container (150 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 해물 된장찌개?
100 g of 해물 된장찌개 has 53 kcal. Serving, 1 container, 150 g (150 g): about 80 kcal.
How much protein is in 해물 된장찌개?
해물 된장찌개 contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in Serving, 1 container, 150 g (150 g). About 44 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in 해물 된장찌개?
해물 된장찌개 has 4 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 해물 된장찌개?
해물 된장찌개 contains 1,7 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in 해물 된장찌개?
100 g contains 627 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809721042069. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.