שוקו
Packaged product Sucres et desserts טרה
שוקו contains 46 kcal per 100 g. A serving, 1000 ml (1 000 g) provides about 460 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 12 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 2 µg | 10 % |
| Calcium L | 160 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 41 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sucres et desserts (median 3,4 g)
- Sugars4,5 gin the lowest quarter of sucres et desserts (median 10 g)
- Fat1,5 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium60 mgabove the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- טרה
- Barcode
- 7290102398560
- Quantity
- 1.5 l
- Label serving
- 1000 ml
- Category
- Laits de chocolat
- Packaging
- en:נלע
Ingredients
ממה צכ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yt Proteinmelk, Kakao Tine | 46 | 6 g | 4,8 g | 0,2 g |
| Litago Med smak av brownie of salt karamell Uten tilsatt sukker Litago | 46 | 3,8 g | 4,7 g | 1,1 g |
| Chocolate Mighty Shake | 47 | 3,3 g | 4,4 g | 1,7 g |
| Pucko delight Pucko | 47 | 3,9 g | 5,2 g | 1 g |
| Chocolate Milk DeLight Cocio | 47 | 3,9 g | 5,2 g | 1 g |
| Cocio Light Cocio | 47 | 3,9 g | 5,2 g | 1 g |
| Lettmelk Kakao Tine | 45 | 3,6 g | 5,3 g | 1,1 g |
| Batido al cacao uht bonÀrea | 45 | 2,3 g | 8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in שוקו?
100 g of שוקו has 46 kcal. Serving, 1000 ml (1 000 g): about 460 kcal.
How much protein is in שוקו?
שוקו contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 33 g in serving, 1000 ml (1 000 g). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).
How many carbs are in שוקו?
שוקו has 4,7 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in שוקו?
שוקו contains 1,5 g of fat per 100 g.
What vitamins and minerals does שוקו contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in שוקו?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290102398560. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.