Cocio Light
Packaged product Sucres et desserts Cocio
Cocio Light contains 47 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 46 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of sucres et desserts (median 3,4 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 10 g)
- Fat1 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Saturated fat0,7 gbelow the median for sucres et desserts (median 1 g)
- Sodium52 mgbelow the median for sucres et desserts (median 52,7 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cocio
- Barcode
- 5711953156854
- Quantity
- 600 ml
- Category
- Laits de chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mælk (85%) med 0,7% mælkefedt, kakao (1,5%), naturlig aroma, acesulfamkalium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pucko delight Pucko | 47 | 3,9 g | 5,2 g | 1 g |
| Chocolate Mighty Shake | 47 | 3,3 g | 4,4 g | 1,7 g |
| Chocolate Milk DeLight Cocio | 47 | 3,9 g | 5,2 g | 1 g |
| Chocolate milk drink Yazoo kids | 48 | 3,3 g | 5 g | 1,4 g |
| Batido al cacao BonÀrea | 48 | 2,5 g | 8,4 g | 0,4 g |
| galataki chocolate Charalambides Christis | 48 | 3,5 g | 4,7 g | 1,8 g |
| Lait naturel chocolat Natrel | 48 | 3,6 g | 6 g | 1 g |
| Chocolate Yazoo | 48 | 3,3 g | 5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocio Light?
100 g of Cocio Light has 47 kcal.
How much protein is in Cocio Light?
Cocio Light contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in Cocio Light?
Cocio Light has 5,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocio Light?
Cocio Light contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Cocio Light?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953156854. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.